Virgo Health
Virgo oversees the intestines, navel, gut, thyroid gland, and pancreas. Mercury, the ruling planet, governs the nerve system and the brain. Virgo rules the sea, thus it has a delicate digestive system and intestines. Despite being health-conscious and having built an excellent eating and exercise routine, you frequently get stomach and digestion issues. You also process food too rapidly. This results in inefficient absorption of nutrients and minerals. You are always thinking about your health and are really concerned about it. You normally monitor your food habits to stay healthy. However, you avoid eating foods that can increase your symptoms.
Your healthy workout regimen and food help to establish a robust immune and defensive mechanism in your body. As a result, you are rarely sick and live a long, healthy life. However, you should continue to exercise because any disruption in your habit might lead to health problems. Your tendency of doing things exactly causes you needless anxiety. In fact, it predisposes you to psychosomatic diseases. As a result, you should take it easy and relax. Listen to your favorite music, meditate, do yoga, get a massage, or read the book you've always wanted to. This will help you rest and settle your active thoughts for a while.
Possible Health Concerns
Virgos are prone to everything however, they have some food sensitivity and allergies. You possess a delicate and fussy digestive and intestinal system. Hence, you tend to suffer from stomach ailments like acidity, heartburns, excess wind, and food allergies. Also, you suffer from indigestion, gas pains, ulcers, liver upsets, colitis, and bowel problems. You often face stomach issues when stressed. There are chances of developing ulcers if you continue to thrive on negative emotions and opinions. You are over-sensitive to the environment.As a result, it may cause germ fears, hypochondria, and other symptoms. To avoid having a heart attack in your senior years, you must take a break and learn to slow down. Virgo cell salt is potassium sulfate. Your body's potassium sulphate levels are typically low. A lack of it can result in dandruff, hair loss, eczema, acne, and dry, flaky skin and hair. It may also cause severe weariness, sleepiness, and constipation.
Food for Virgo
It would be beneficial to consume a sufficient amount of potassium sulphate in your diet to keep the skin pores unclogged and aired. Green green vegetables, whole wheat bread, whole-grain bread, wheat germ oil, oats, almonds, cheese, oranges, bananas, and lemons are high in potassium sulfate. You also favor foods that are easier to digest. Incorporate high fiber foods such as brown rice, green beans, cornbread, yogurt, lentils, spinach, eggs, cottage cheese, and lettuce into your diet. Melons, apples, pears, and papaya can help with dandruff and skin breakouts. Honey should be replaced with sugar and should also ingest herbal tea to alleviate upset tummies.
When traveling, you frequently have particular dietary requests. Though you are highly obsessed with eating, you prefer organic foods to processed ones. You should include meals high in Vitamin B, particularly B1, because it strengthens the nervous system. Vitamin B-rich foods include potatoes, oranges, sunflower seeds, green peas, wheat bread, and so on.
Cold drinks should be avoided because they can further weaken your intestines. Also, avoid chocolates because they might cause skin and digestive system problems. Your cuisine should not be overly seasoned, spicy, heavy with sauces or gravies, or fried.
Virgo Beauty
Virgos are quite good at dressing themselves. You always put together your appearance using your most flattering colors, shapes, and styles. You're simply lovely. However, the majority of your stunning, timeless, and refined beauty comes from within. You notice the fine nuances that distinguish anything, from your dress to what you work on. Everything about you is extremely lovely. It's difficult to emulate your style, no matter how hard you try. You tend to work on your appearance until it is flawless. Your true beauty lies in your selflessness.
Virgos prefer a natural, pared-back beauty look, with fresh features and a genuine appeal. You like bare-faced beauty over excessive makeup.
Virgo Physical Appearance
Virgos have slender builds with slightly higher than average height, pale complexion, beautiful eyes, sensitive mouth, and big forehead. You seem to have a tender and delicate body on the whole. But you are muscular and have far more strength than your fragile appearance suggests. Although you are externally capable and calm, inner anxieties gnaw away at you. This will upset your digestion and emotional balance. You look sophisticated and are not showy. But definitely, there is a good sense of taste that lingers around you. A strong Virgo influence results in a drab and unpleasant outward appearance. In truth, you are compassionate and carefully assess circumstances before stepping into them. You have symmetrical bodies with innocent looks. You appear younger than your age and get along well with people of all ages.